Sunday 31 July 2016

New couch to 5K course starting in September 2016

The popular couch to 5K course is starting again in September. Sessions are on Tuesday evenings and Saturday mornings: people can come to either or both. First sessions are Tuesday 13th and Saturday 17th September and the course is 12 weeks.

Entries are now closed and emails with details will be sent out soon. There are always dropouts, so email us near the end of September if you would like to take a place that's freed up.

Note: Our run leaders are insured for children 12 and over. Younger children are welcome to join the course but they must stay with their parent or guardian.